If you’re a woman in your 40s, 50s, or 60s, chances are you’ve looked in the mirror and wondered: why am I suddenly getting cellulite? Is it just a normal part of getting older, or is there something else going on beneath the surface? The truth is, cellulite—and the changes you see in your skin, […]
It’s Not Just Aging: Fascia, Lymph, and the Root Cause of Cellulite Read More »
Perimenopause isn’t just the prelude to menopause—it’s a transformative, often bewildering phase that can upend your sense of self, energy, and wellbeing. Despite its universality, perimenopause is surrounded by confusion and, too often, silence. Many women find themselves blindsided by strange new symptoms: their mood, sleep, memory, metabolism, and resilience seem to shift, sometimes overnight.
Beyond Hot Flashes: Perimenopause Symptoms, Mental Health, and Empowering Lifestyle Tips Read More »
Sleep Disorders: More Than Just Snoring Sleep apnea is often depicted as a “man’s disease”—characterized by loud snoring and commonly associated with excess weight. The reality is, many women have undiagnosed sleep apnea, often with subtler presentations like upper airway resistance (where airways close but not fully), disrupted sleep, teeth grinding, or unexplained fatigue. Dr.
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In a stirring episode of the Menopause Mastery Podcast, host Dr. Betty Murray delves into the urgent issue of women’s rights and the multi-faceted threats they face such as Misogyny. With heartfelt passion, Dr. Murray calls on all women, irrespective of their political leanings, to unite and safeguard their rights and the rights of future
Women’s Empowerment at Risk: Addressing Misogyny and Legal Battles Read More »
Menopause can be a transformative time, affecting various aspects of health, including vision. In a recent episode of the Menopause Mastery Podcast, Dr. Betty Murray sat down with holistic vision coach Claudia Muehlenweg to uncover practical strategies for improving vision. These insights are particularly beneficial for menopausal women dealing with vision changes. Let’s explore some
How to Upgrade Your Vision with Claudia Muehlenweg: Essential Tips for Menopausal Women Read More »
Planning ahead for elder care is a crucial aspect of financial planning that often gets overlooked. Kick off your journey towards securing your financial future with this latest episode – a conversation with seasoned Financial Advisor, Holly Carroccio, CFP. In this riveting discussion, we explored the intricacies of elder care and long-term financial planning. Holly,
https://www.youtube.com/watch?v=edfqYnmdwrg Then, take this “Exhausted Roommates or Passionate Lovers” Self-Test (attached) Jenny is newly Certified Facilitator in SYMBIS: for pre-engaged, engaged, married couples Here’s a brief overview about the assessment that couples can take together (separately) for $35.00 a couple. Then, you choose to go over the report together in 3 hours (2- 1.5 hour
Bored Roommates or Passionate Lovers? With Jenny Bair, MHE Read More »
February 23, 2017 0 Comments By Jenny Bair, MHE, SYMBIS and Deep Love Facilitator, Marriage Mentor, & Human Sexuality Educator Navigating relationships takes more than that loving feeling; there’s actual behavioral science that can help you reach your heart’s desires in the adventure of lifelong love. It takes concerted, Deliberate Acts of Love© that your
All You Need is LOVE?? Read More »
Gluten-Free Class 101 – Beyond the BasicsFree Celiac and Gluten Intolerant Educational Class! 6:30 pm-8:00pm Gluten Free Class Location Living Well Dallas 14330 Midway Road, Building 1, Suite 121 Dallas, TX 76244 Learn How Gluten Free may be the solution you are looking for. Get In-depth Answers to Your Burning Questions about Gluten, Celiac and Gluten
Gluten Free Class July 30 Read More »
April 17, 2013 0 Comments Description: A post focused on the Nutrisystem diet to help you determine if it’s the best diet or stomach fat loss in White Settlement TX for you. We do not leave anything out – promise. Stomach Fat Loss in White Settlement TX Nutrisystem is an internet-based stomach fat loss in White
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