Brain Health Archives

Debunking Menopause Myths: Start Hormone Therapy at the Right Time

Bioidentical Hormones, Bone Health, Brain Fog, Brain Health, Hormonal Changes, Hormonal Healthy, Hormone Balancing, Hormone Replacement Therapy, Menopause, Women's Healthcare

Navigating perimenopause and menopause can often feel like venturing into uncharted territory. With so much conflicting information and outdated advice still circulating, it’s no wonder many women struggle to know when—or even if—they should consider hormone replacement therapy (HRT). One of the biggest misconceptions is that HRT is best delayed until after menopause, or shouldn’t […]

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How to future proof your brain and improve your cognitive performance.

Brain Health, Cognitive Function, Comprehensive Blood Testing, Neuroscience

Can you change the adult brain? Join Dr. Tommy Wood, as we delve deep into the nuances of cognitive health and the preservation of neurological vigor during the aging process. Dr. Wood challenges the prevailing notion that cognitive decline is an inevitable consequence of growing older, thanks to the remarkable adaptability of the adult brain.

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Unleashing the Power Within: WAVi Assessment for Holistic Brain Health

Alzheimer's, Brain Health, Health & Wellness, Living Well Dallas

Welcome to National Alzheimer’s and Brain Awareness Month! A time when we come together to celebrate brain health and explore innovative approaches to Alzheimer’s prevention. In this blog post, we’re diving into the world of brain health and shining a spotlight on the WAVi assessment. The WAVi is an extraordinary tool that goes beyond traditional

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frequency medicine therapy added to living wells repertoire 627a7609f3a03

Brain Health Score and Alzheimer’s Risk: What You Need to Know

Alzheimer's, Brain Health, Cognitive Function

As we age, our brains naturally decline. However, some people experience a much more rapid decline, putting them at risk for Alzheimer’s disease. The Brain Health Score is a tool that can help assess this risk by measuring how well the brain is functioning. In this article, we’ll explore what the score is, what it

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Mental Health and Brain Mapping (qEEG)

Brain Health, Living Well Dallas

The last couple of years have been tough on everyone’s physical and mental health, or brain health. COVID-19 didn’t just bring a new virus to our doorsteps; it brought challenges that we had no idea that we would be facing, many that we never dreamed we would have to face. One of those challenges is

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Carotid Artery Disease: What Are Carotid Arteries?

Brain Health

Does the phrase carotid arteries make you think of an episode of CSI or a war movie? Don’t worry, you’re not the only one! Unfortunately, even though the term carotid arteries has found its way into our everyday language, few people actually know what carotid arteries are and what they do. We say, unfortunately, because

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Here at Living Well NOW – qEEG Brain Mapping!

Brain Health, qEEG

Living Well Dallas is excited to have functional qEEG (quantitative Electroencephalography) cognitive screening testing available. This test is ideal for those suffering with cognitive issues, hormone-related cognitive problems like perimenopause and menopause, brain injury and concussion, mood disorders, sleep issues and insomnia, ADD/ADHD, and those with family history of cognitive issues. In most instances, this test is covered

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Wellness Events Begin Monday March 13!

Balanced Diet, Benefits Of Coconut Oil, Benefits Of Organic Foods, Body Fat, Bone Health, Bowen Therapy, Brain Health, Caloric Balance, Cardiovascular Disease, Celiac, Clean Diets, Cognitive Function, Comfort Foods, Constipation, Dallas Diet Coach, Dallas Nutritionist, Dealing With Stress, Detoxification, Diarrhea, Diet Coach, Dietary Supplements, Dieting, Eating Clean, Emotional Eating And Weight Gain, Fat Burning, Fatigue, Feel Great, Fiber, FODMAP, Food Allergies, Foods For Weight Loss, Get Enough Sleep, Gluten, Gluten Free Diet, Gluten Sensitivity, Gut Balance, Hashimotos, Health & Wellness, Healthy Fats, Healthy Foods, Healthy Heart

For you, your friends and your honey are all welcome to experience these special experiences to help you get back to yourself in all areas of your life in an inventive, creative, healing way. Magical Marriage & Relationship Mondays Do you desire more meaning, connection, intimacy & separation of household chores/organization in your relationship? Then, please

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Brain Training: Exercising for Your Mind

Aerobic Exercise, Brain Health, Cardio Exercise, Cognitive Function, Exercise, Exercises For Your Mind, Exercising For Your Mind, Fitness, Health & Wellness

By Betty Murray As we age, cognitive function decreases, but loss of memory and mental function isn’t necessarily inevitable. Healthy brains are more likely to maintain their function throughout the years. So how do you keep your brain healthy? In the same way you keep your body fit and healthy, nutrition and physical activity are essential

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