Mood Swings Archives

Are Women Hitting Perimenopause Earlier? Breaking Down the Latest Study Findings

Brain Fog, Hormonal Imbalance, Hormone Replacement Therapy, Hot Flashes, Mood Fluctuations, Mood Swings, perimenopause, Weight Gain

For decades, the average age of menopause in the United States has hovered around 51, with most women expecting to experience perimenopausal symptoms—hot flashes, mood swings, sleep disturbances—in their mid-to-late 40s. But a new wave of research is shaking up what we thought we knew about this transition. Increasingly, women are presenting with classic perimenopausal […]

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Exploring Ketamine Therapy’s Impact on Women’s Mood During Menopause with Dr. Haviva Malina

Mental Health, Mood Fluctuations, Mood Swings

In the ever-evolving landscape of mental health treatment, ketamine has emerged as a promising player, particularly for mood disorders during menopause. As women navigate the physical and emotional changes of perimenopause and menopause, managing mood disorders becomes increasingly crucial. In a recent episode of the Menopause Mastery Podcast, Dr. Betty Murray sat down with Dr.

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Is Your Depression and Anxiety Because of Menopause?

Anxiety, Depression, Loss of hormones, Mood Swings

Menopause often feels like an emotional rollercoaster, with anxiety, depression, and mood swings taking center stage. Today, we’ll delve into the hormonal changes that significantly impact mental health during perimenopause and menopause. You’ll discover how the decline in estrogen, progesterone, and testosterone affects neurotransmitters, altering mood, motivation, pleasure, and sleep. I also highlight the psychosocial

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