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Top Supplements for Perimenopause

Does Bioidentical Hormone Replacement Therapy Cause Breast Cancer?

Breast cancer and hormone replacement therapy (HRT) are topics that can stir up a whirlwind of emotions and confusion. I’m here to clear the air by diving into the latest research and revealing the truths behind bioidentical hormone replacement therapy. With insights from landmark studies like the Women’s Health Initiative and recent Medicare research, we […]

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Top Supplements for Perimenopause

Is Semaglutide Worth It? Your Questions Answered!

Are you looking to shed a few pounds? Learn how certain medications can actually help with weight loss! By curbing your hunger and reducing your food intake, these drugs can be a game-changer on your weight loss journey. Say hello to a healthier, happier you!  In this episode, I take a closer look at the

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What’s Your Score?

By Betty Murray Do you know what your blood pressure is? Knowing your score is important in maintaining your health. Blood pressure is generally recorded as two numbers in ratio form. The top number— systolic pressure—is a measure of the pressure in the arteries when the heart beats (when the heart muscle is contracting). The bottom

What’s Your Score? Read More »

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