I’ve had the same conversation more times than I can count. A woman sits across from me, mid-forties, exhausted. Her periods have gone strange, she’s waking up at 3 a.m. soaked in sweat, and her patience has evaporated. Things that never used to touch her now make her cry. She’s already been to her regular
What Is Perimenopause? Symptoms, Timeline, and Treatment Options Read More »
When most women think about menopause and the years leading up to it, the conversation tends to center around hot flashes, hormone shifts, and mood changes. But as discussed on the Menopause Mastery Podcast with our guest, Kim Vopni, it’s time to shine a spotlight on another central, yet often overlooked, part of women’s longevity:
Why Pelvic Floor Dysfunction Is a Major Longevity Risk for Women Read More »
In a stirring episode of the Menopause Mastery Podcast, host Dr. Betty Murray delves into the urgent issue of women’s rights and the multi-faceted threats they face such as Misogyny. With heartfelt passion, Dr. Murray calls on all women, irrespective of their political leanings, to unite and safeguard their rights and the rights of future
Women’s Empowerment at Risk: Addressing Misogyny and Legal Battles Read More »
