BHRT

Mastering Menopause: Boost Metabolism and Health with Exercise and Hormone Therapy

BHRT, Bioidentical Hormone Therapy (BHT), Bioidentical Hormones, Hormone Replacement Therapy, Lifestyle, Lifestyle change, Metabolism

Menopause is a pivotal chapter in a woman’s life that ushers in significant metabolic changes. In the latest episode of the Menopause Mastery Podcast, hosted by Dr. Betty Murray, we delve deep into these metabolic shifts and offer actionable insights to help women navigate this transition effectively. Understanding Metabolism During Menopause Menopause typically occurs in […]

Mastering Menopause: Boost Metabolism and Health with Exercise and Hormone Therapy Read More »

Mastering Holiday Stress: Hormonal Balance and Sanity-Saving Strategies

80/20 Rule, BHRT, Fiber, Hormone Replacement Therapy, Lifestyle, Protein, Sleep, Stress

The holiday season can bring about a whirlwind of joy, but it can also be a significant source of stress. For women going through perimenopause or menopause, this stress can be amplified due to hormonal fluctuations. Understanding these changes and implementing strategies to manage them can help you maintain your sanity during this busy time.

Mastering Holiday Stress: Hormonal Balance and Sanity-Saving Strategies Read More »

Contact Us Today

* All indicated fields must be completed.
Please include non-medical correspondence only.

Our Office Location

17000 Preston Road Building #4
Suite 400
Dallas, TX 75248

Office Hours

Mon - Thu: 8:30 AM - 5:00 PM
Fri: 9:00 AM - 4:00 PM

972-930-0260
Location Map: 17000 Preston Road Building #4 Dallas, TX 75248

Accessibility Toolbar

Scroll to Top