Perception Archives - Living Well Dallas

The Female Brain in Menopause: Evolutionary and Neuroscience Perspectives with Ellen Petry Leanse

Advantages of Menopause, Female Leadership, Neuroscience, Perception, Societal Perception, Societal Roles

Menopause is not merely an end to reproductive capability but a transformative journey interwoven with neuroscience, societal roles, and evolutionary significance. In this episode of the “Menopause Mastery Podcast,” Dr. Betty Murray and Ellen Petry Leanse explore these intricate connections, shedding light on the critical importance of menopause and the extraordinary wisdom of postmenopausal women. […]

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Reframing the Stress Response: Finding Equanimity in Challenging Times

Anti Aging, Cold Therapy, Future Self-Thinking, Heat Therapy, High Intensity Interval Training, Perception, Shifting Mindset, Stress

Stress is a well-known factor that can negatively impact the body, particularly in relation to insulin, metabolic function, aging, and sex hormones. Prolonged and relentless stress has been shown to accelerate aging and increase the risk of mortality. But did you know that the way we perceive stress directly shapes its effects on our health?

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Reframing the Stress Response: Finding Equanimity in Challenging Times

Cold Therapy, Perception, Stress

Reframing the Stress Response: Finding Equanimity in Challenging Times Read More »

The Female Brain in Menopause: Evolutionary and Neuroscience Perspectives with Ellen Petry Leanse

Reframing the Stress Response: Finding Equanimity in Challenging Times

Reframing the Stress Response: Finding Equanimity in Challenging Times

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