effects of stress

Be Free Spirited Living

“I refresh my mind, body and spirit by taking a walk in the sunshine.” From Jenny Bair: I designed this Be Free! system starting with the Life Affirming Cards of 52 Weeks/365 Days to give people support for living life with some grace, ease, humor and fun using positive affirmations with A-C-T-I-O-N oriented tips and […]

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Special offer by Jessica Bluesky Vigil in the spirit of Spring

Jessica’s Special Spring Offer: Because Living Well’s Mission includes assisting people in gaining optimum living and well-being we offer you a special Spring Thing – entitling you to a complimentary RENEW YOU session with Jessica Blue Sky Vigil, LPCi.  To schedule your appointment please contact us at 972-930-0260 and mention this offer. Offer expires when

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increase mood and decrease stress with essentials oils 622b38b83d02f

Increase Mood and Decrease Stress with Essentials Oils

Free Information Session hosted by Jenny Bair at Living Well Dallas – March 22nd 2PM – 3:30PM We know that 90% of appointments with doctors lead back to stress. Learn how to incorporate oils into your day to improve your mood and manage stress better. Essential Oils can be used in combination of other treatment-management

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