Mood Fluctuations Archives

Are Women Hitting Perimenopause Earlier? Breaking Down the Latest Study Findings

Brain Fog, Hormonal Imbalance, Hormone Replacement Therapy, Hot Flashes, Mood Fluctuations, Mood Swings, perimenopause, Weight Gain

For decades, the average age of menopause in the United States has hovered around 51, with most women expecting to experience perimenopausal symptoms—hot flashes, mood swings, sleep disturbances—in their mid-to-late 40s. But a new wave of research is shaking up what we thought we knew about this transition. Increasingly, women are presenting with classic perimenopausal […]

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Exploring Ketamine Therapy’s Impact on Women’s Mood During Menopause with Dr. Haviva Malina

Mental Health, Mood Fluctuations, Mood Swings

In the ever-evolving landscape of mental health treatment, ketamine has emerged as a promising player, particularly for mood disorders during menopause. As women navigate the physical and emotional changes of perimenopause and menopause, managing mood disorders becomes increasingly crucial. In a recent episode of the Menopause Mastery Podcast, Dr. Betty Murray sat down with Dr.

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Unlocking the Mystery Hormones and Mental Health

Depression, Hormonal Changes, Mental Health, Mood Fluctuations, Testosterone

For years, we have focused solely on the mind and neurotransmitters when it comes to mental health. But what about those silent orchestrators within us – our hormones? This episode will delve into the incredible research that shows how hormones may be the key to understanding and addressing mental health issues. Tune in as I

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