Dallas Nutritionist

Vitamin D can help fight heart disease, cancer and chronic fatigue

Breast Cancer, chronic fatigue, colon cancer, Dallas Nutritionist, Diet, E-nutrionist, Fatigue, Feel Great, Health & Wellness, Nutrition, Nutrition Coach, prostate cancer, sunlight, The Truth About Thin, Vitamin D, Vitamin D Deficiency, Vitamin D Supplements, Vitamin Suppliments, Vitamins

By Betty Murray How much sun did you get today? Exposure to the sun boosts production of vitamin D in your body. Vitamin D is crucial to our overall health, but many people don’t understand the benefits of vitamin D. Vitamin D can help protect against diseases like osteoporosis, heart disease, breast cancer, prostate cancer, colon […]

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Healthy eating with a busy after school schedule

Dallas Nutritionist, Diet, Diet Coach, Dieting, E-nutrionist, Fat, Feel Great, Health & Wellness, Lose Weight, Nutrition, Nutrition Coach, Nutritionist, Processed Foods, Protein, The Truth About Thin, Weight Gain, Weight Loss, Weight Loss Program

By Betty Murray A busy back to school schedule means cutting corners on healthy meals for many families. Do you find yourself ordering pizza for the family or sitting in the drive-thru lane more often now that school is back in session? When the kids get home from school, are you more likely to sit them

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