Stress and Menopause - Why Symptoms Can Feel Worse and What Helps

Stress and Menopause – Why Symptoms Can Feel Worse and What Helps

Is stress making menopause worse? If you have started hormone therapy and still do not feel like yourself, or if your sleep, patience, appetite, and body composition all seem to have changed at once, that question can land hard. It is not a question meant to blame you. Midlife is already full. Work, caregiving, relationships,

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