Beer, Chips & BioTE – a Men’s VIP event with Dr. Cory RiceWednesday, July 29th HAS BEEN CANCELLEDat Living Well Dallas Please continue to look back here at our website for more upcoming BioTe events. Dr. Rice’s professional interests include nutrition based chronic disease management as well as bioidentical hormone replacement therapy for men […]
CANCELLED – Men’s VIP Event – Beer, Chips & BioTE Read More »
Beer, Chips & BioTE – a Men’s VIP event with Dr. Cory RiceWednesday, July 29th HAS BEEN CANCELLEDat Living Well Dallas This event has been cancelled. Please look back here for more upcoming BioTE events. Dr. Rice’s professional interests include nutrition based chronic disease management as well as bioidentical hormone replacement therapy for men
CANCELLED EVENT – Men’s VIP Event Read More »
Daily Morning with Kaelyn Pehrson, Certified Health Coach Rise and shine! How you start each morning can set the tone for the rest of the day. My recommendation, start each beautiful day with fresh lemons! By simply juicing a half of an organic lemon into a glass of water, you will discover a simple, yet powerful way to
Healthy Lifestyle tips from Kaelyn Pehrson, Certified Health Coach Read More »
Don’t Miss out on Stellar Summer Specials offered by our providers! Aromatherapy Consultations now Availablewith Billie Lyde – Massage & Aromatherapist Aromatherapy Consults include an extensive intake and three custom blended oils to take home. Oils will last anywhere from 3 months to a year depending upon how you use them. Cost for
Summer Specials at Living Well Read More »
Join Jenny Bair as she shares “What the FODMAP?!” No, it’s not something the young kids are saying; it’s a diet that many try when they have gone Gluten Free but still are not feeling stellar. If you live with typical IBS symptoms, want to eat low in sugar (fructose), eat low/lactose free, lower in
“What the FODMAP?” class at Living Well 7/14 Read More »
Having a lifelong love of endurance sports and fresh food, Kaelyn finally discovered the foods best fueled her body and eliminated what was causing inflammation. Putting the two together not only changed her digestion, but her performance. Eating the right foods for your specific body changes everything! Your diet directly reflects 80% of how you look
Meet Kaelyn Pehrson – HealthCoach Read More »
By Betty Murray Planks are a popular exercise move, and for good reason. Planking is one of the best exercises to strengthen your abs, back, and core. Planks also work the glutes and hamstrings, and improve posture and balance. To do a plank, hold the trunk of your body off the ground, supporting your weight on
Jenny Bair’s new Blog Talk Radio Ms. Bair, MHE will be interviewing the leading experts on topics relating to Food, Life and Love. Get your burning questions answered and get tips to LiveFULLY and Be Free! Check out Jenny’s Health Chats at www.blogtalkradio.com/healthchat!
Health Chat now on Blog Talk Radio Read More »
By Betty Murray Liquid diets are never recommended as a long-term diet solution (unless you have specific health problems that require you to be on a liquid diet), but weight loss drinks may help you shed a few unwanted pounds quickly, particularly if you have reached a plateau in your weight loss. Replacing meals with protein
Healthy Drinks to Beat the Bulge Read More »
By Betty Murray Calorie counting has been the standard formula for weight loss for years. Calories in Lets take a look at the pros and cons of calorie counting. Calorie Counting: Pros Counting calories allows you to better track what’s going into your body and can provide some structure to help you stick to your weight
The 1-2-3 of Calorie Counting Read More »
