Enjoy the State Fair the healthy way: Healthy food options at the State Fair of Texas

By Betty Murray The State Fair of Texas is off and running, and like any year at the state fair, fried foods rule. An estimated 3 million people will visit the fair this year, many of them to indulge in the newest fried concoction, such as the fried bacon cinnamon roll, fried sugar, chicken fried cactus […]

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How to reset your sleep schedule

By Betty Murray Is your sleep schedule out of whack after a summer of late nights? Are you still struggling to get your kids back into a routine with the start of a new school year. How much sleep you get each night plays a significant role in your body weight management. If you are finding

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Healthy eating with a busy after school schedule

By Betty Murray A busy back to school schedule means cutting corners on healthy meals for many families. Do you find yourself ordering pizza for the family or sitting in the drive-thru lane more often now that school is back in session? When the kids get home from school, are you more likely to sit them

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Going Gluten Free October 23

August 20, 2012 0 Comments Gluten-Free 101 – Beyond the BasicsFree Celiac and Gluten Intolerant Educational Class! Going Gluten Free Class Location Living Well Health & Wellness Center 14330 Midway, Dallas, 75244. Phone: 972-930-0260. Tuesday, October 23rd from 6:30 – 8:30 pm Learn How Going Gluten Free may be the solution you are looking for.

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bethlyn gerard to receive her level 5 certification for healing touch 627a93152306a

Bethlyn Gerard to receive her Level 5 Certification for Healing Touch

August 1, 2012 0 Comments Bethlyn Gerard to receive her Level 5 Certification for Healing Touch We are so excited for Living Well’s very own Bethlyn Gerard.  The Healing Touch Program has approximately 4,000 certified practitioners worldwide and this week Living Well Dallas’ own Bethlyn Gerard joins their ranks. The certification process is a 5

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Going Gluten Free July 24

Gluten-Free 101 – Beyond the Basics Free Celiac and Gluten Intolerant Educational Class! Going Gluten Free Class Location Living Well Health & Wellness Center 14330 Midway, Dallas, 75244. Phone: 972-930-0260. Tuesday, July 24th from 6:30 – 8:30 pm Learn How Going Gluten Free may be the solution you are looking for.  Get In-depth Answers to Your Burning

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New Moon Meditation May 21

The May New Moon Meditation will be Monday, May 21st from 7-8pm at Living Well Dallas. Join Drs. Claudia Harsh and Roy Auerbach as we acknowledge the Gemini New Moon. This May 21st air sign represents the realm of thoughts, ideas, beliefs and perspectives with the added twist of fun, games and imagination. Whether you

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