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By Betty Murray When the stress and anxiety sets in, how do you cope? Exercise, food, alcohol, sleep, meditation — all of these are common coping mechanisms for stress. Many of these are not however healthy methods of coping with stress. If you turn to food or alcohol to reduce stress, you are setting yourself up
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November 7, 2012 0 Comments Check out the latest news from Living Well Dallas Newsletter Highlights November 7th at Central Market, Dr. Claudia Harsh, will be speaking on “The Bio-identical Hormone Controversy: Exploring Hormonal Options From an Integrativeand Functional Perspective” for FREE, so you won’t want to miss that either. For more information click here Then, our big celebration of YOU, our clients, friends, family, referral
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