What if a genetic result offered a useful clue, but not a complete answer about your health? If you’re exploring genomic testing for health Coppell,…
Genomic Testing for Health in Coppell: What to Know Before You Begin Read More »
I’ve had the same conversation more times than I can count. A woman sits down across from me, usually somewhere between 40 and 50, and says, “I don’t know who I am anymore.” She has never had anxiety in her life. Now her heart races in the grocery store line, she snaps at her kids
Perimenopause Anxiety: Why It Starts and What Actually Helps Read More »
I’ve had the same conversation more times than I can count. A woman in her early 50s sits across from me and tells me she is doing everything right. She walks every morning, she cut her portions, and she skips dessert. Yet her waist keeps growing, her jeans fit differently, and she can’t open a
Menopause Muscle Loss: Why Walking More and Eating Less Is the Wrong Advice Read More »
I’ve had the same conversation more times than I can count. A woman in her 40s sits across from me and asks, “Is this my thyroid or perimenopause?” She is exhausted by 2 p.m. Her hair clogs the shower drain. She gained 12 pounds without changing a thing, and she can’t find the word she
Thyroid or Perimenopause? Why Your “Normal” TSH Might Be Missing the Answer Read More »
I’ve had the same conversation more times than I can count. A woman sits across from me, hand on her belly, and says, “I eat the same way I always have, but I’m bloated every single day and my jeans don’t fit.” Her gynecologist checked her hormones. Her gastroenterologist checked her colon. Nobody checked the
Menopause Gut Health: How Your Estrobolome Shapes Your Hormones Read More »
I’ve had the same conversation more times than I can count. A woman in her late 60s sits across from me with a new wrist fracture, and she tells me it was her first bone density scan. Nobody checked before. Nobody warned her that menopause bone loss moves fastest in the years right after the
Menopause Bone Loss: Why the First 5 Years After Your Final Period Matter Most Read More »
