Oxalates and Mineral Levels
Oxalate is a naturally occurring, “organic acidic salt compound” commonly found in foods of plant origin, such as berries, vegetables, grains, legumes, nuts and seeds. Your body also produces oxalates by the metabolism of glyoxylic acid or ascorbic acid (vitamin C). Oxalate is normally excreted out of the body via urine, and sometimes the bowels. Consistently […]
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