If you’re someone who likes staying physically active, you may frequently suffer from aches and pains in your muscles, ligaments and joints. And while you certainly don’t want chronic pain to prevent you from exercising or participating in the activities you love, you also don’t want to make problems worse or injure yourself further. If

August is quickly coming to a close, but there’s still plenty of time to take advantage of our monthly SUPPLEMENT SPECIAL. Whether you’ve spent too much time exercising this summer or you’re just experiencing run-of-the-mill joint swelling from wear-and-tear, this month’s products were specifically created for you. In fact, whenever you try one or more

August 10, 2018 0 Comments Do you hate going to the hospital? Are you someone who prefers seeing all your doctors and health professionals under one roof? Maybe you’re not much of a fan of local clinics? Well, if you live in the Dallas area, you’re in luck. Living Well Dallas could very well be

Sure, the title of this post may be a bit harsh, but guess what else is harsh? Junk food is harsh on your body. It may be easy to give into that Big “Fat” Mac or Seven Layers “Of Poor Health” Burrito, but when you’re done eating them, that’s exactly what you’ll have: excess fat

Here at Living Well Dallas, one of our practitioners has combined several different healing modalities to create a safe, effective, non-invasive way to treat what ails you. While you may have heard of these healing methods individually, it is when they are combined that their healing power is intensified. The three healing modalities we refer

It’s easy to take sleep for granted. In fact, many of us (if we’re honest with ourselves), put sleep off more than we should. Our lives get busy, and usually the first thing to get cut into is our sleep time. However, the rest we get actually plays a key role in our performance and

From PTSD to chronic pain, veterans deal with some of the most intractable medical issues of our day. Perhaps that’s why the Veterans Affairs administration is putting a renewed focus on functional and alternative methods to treating chronic pain. Did you know that the VA system mandates at least two alternative treatments for chronic pain

April 25, 2018 0 Comments When people think of stress, they think of it as something that only impacts the mind, yet that couldn’t be further from the truth. If stress is leaving you feeling frazzled, it’s not only negatively affecting your thoughts, but it is also doing a number on your organs and cells.

Do you look in the mirror and see a little pudge around the waist and frown because of how you look? Perhaps you should be frowning not for how you look, but for what that extra bit of weight is doing to the inside of your body. Excess body fat around your belly and waist