Maintaining strong bones is an essential component of holistic health and longevity, as bones provide the foundation for our entire body. As part of life, when we age our bones begin to lose minerals and become thinner, which can lead to an increased risk of fractures and even the development of osteoporosis. This is where […]
The Dexa Scan: Your Tool for Stronger Bones and Better Health Read More »
As we age, our brains naturally decline. However, some people experience a much more rapid decline, putting them at risk for Alzheimer’s disease. The Brain Health Score is a tool that can help assess this risk by measuring how well the brain is functioning. In this article, we’ll explore what the score is, what it
Brain Health Score and Alzheimer’s Risk: What You Need to Know Read More »
Menopause is a natural stage in a woman’s life, but it can bring with it a host of symptoms that can range from moderate to severe. Symptoms of menopause include a slowed metabolism, hot flashes, night sweats, vaginal dryness, depression, memory loss, mood swings, weight gain, and low libido. Women who are struggling with these
Embracing a Holistic Approach to Menopause: The Benefits of Bioidentical Hormones Read More »
The last couple of years have been tough on everyone’s physical and mental health, or brain health. COVID-19 didn’t just bring a new virus to our doorsteps; it brought challenges that we had no idea that we would be facing, many that we never dreamed we would have to face. One of those challenges is
Mental Health and Brain Mapping (qEEG) Read More »
Does the phrase carotid arteries make you think of an episode of CSI or a war movie? Don’t worry, you’re not the only one! Unfortunately, even though the term carotid arteries has found its way into our everyday language, few people actually know what carotid arteries are and what they do. We say, unfortunately, because
Carotid Artery Disease: What Are Carotid Arteries? Read More »
We’ve all heard what can happen in men with low testosterone. And, most of us associate testosterone with men, but women’s bodies also produce testosterone. Did you know that women can be equally affected by low testosterone levels? Low testosterone in women can impact: Sex drive Fertility Red blood cell production Muscle mass Fat distribution
Fact: Testosterone Is Not Just for Men Read More »
Healthy weight loss can be a heavy topic. If you’ve been carrying around an extra 20 pounds or more, you’re literally sick and tired of trying to lighten your load. If you have an event coming up, you’re probably in a hurry to slip off those last few pounds. That’s normal, and there are plenty
What Is Healthy Weight Loss? Read More »
Libido. You hear that word thrown around a lot, but what exactly is it? And are you one of the 43 percent of women or 31 percent of men suffering from low libido? And if you are, what can you do about it? We’ll answer all of these questions and more in this article, so
Lackluster Libido Got You Down? Consider BHRT! Read More »
Hormone therapy has benefitted millions of people. And, over the last few decades, serious progress has been made in the understanding of: Bio-identical hormone replacement therapy (BHRT) can: improve sleep alleviate hot flashes increase energy levels reduce or eliminate night sweats increase your sex drive (libido) end urinary problems make sex less painful protect your
Is BHRT a Safe Treatment? Read More »
Did you know that 70% of men and 57% of women in the U.S. are either overweight or obese? Does the higher ratio of men to women surprise you? It might not be such a surprise when you consider that research has shown that many men won’t get the help they need to lose weight.
Weight Loss Programs for Men? Tell Me More! Read More »
