Women come to me convinced they are losing their minds. They walk into a room and forget why. Names vanish mid-sentence. And when they bring it up, a doctor pats their hand and calls it stress. The truth behind brain estrogen memory loss is far more specific than stress, and a 2026 study just […]
Brain Estrogen Memory Loss: What Menopause Really Does to Your Mind Read More »
I’ve had the same conversation more times than I can count. A woman sits across from me, scared of hormones because someone once told her they wreck the heart. What nobody explained to her is that the early hormone therapy heart connection depends on one thing above all else: when she starts. So the
Early Hormone Therapy Heart Benefits: Why Timing Decides Everything Read More »
You’ve been told your low mood is just depression, full stop. Take this pill, maybe try the birth control pill, and move on. That is conventional medicine’s answer, and I have never been satisfied with it. Perimenopause depression is real, and for many women it is not free-floating. It tracks with a hormone shift
Perimenopause Depression: The Hormone Shift Conventional Medicine Keeps Missing Read More »
