Back By Popular Demand!!!
Banish the Belly Fat!
May 12, 2010
7:00- 8:30 pm
Join Betty Murray, CN, HHC – Certified Nutritionist and Health Counselor as she details what is going on in your body that causes belly fat and the steps you can take to whittle the waistline and improve your health! Mrs. Murray is a metabolic expert focused on weight loss, digestive disorders and bio-chemical imbalances. She also incorporates methods to address emotional eating, stress and lifestyle issues helping her clients stop dieting forever.
You will learn:
- How calories are not an accurate measure of food value
- The roll your hormones play in weight gain
- How where you carry your fat is an indication of what hormones are out of balance
- How what you eat can either increase or decrease belly fat
- How sleep can affect the battle of the bulge
- What you can do now to get rid of belly fat for good!
